TruRoots Chiropractic Blog

Mt. Juliet Chiropractor Discusses Different Types of Headaches

Mt. Juliet Chiropractor Discusses Different Types of Headaches

Mt. Juliet Chiropractor Discusses Different Types of Headaches Headaches are one of those health issues that can be mild and irritating, severe and debilitating, or one of many degrees in between. They can build up slowly or come on suddenly, and no matter how bad it is, almost everyone wants a remedy as soon as…

fitness tips from a chiropractor

Fitness Tips from a Chiropractor in Mt. Juliet

Fitness Tips from a Chiropractor in Mt. Juliet A chiropractor in Mt. Juliet is no stranger to seeing patients that have injured themselves working out or playing sports. Pulled muscles, strains, sprains, ligament tears, and misaligned discs are all part of the practice. Virtually every type of fitness injury can be successfully assessed and treated…

chiropractor discusses proper child backpacks

Mt. Juliet Chiropractor Discusses Proper Child Backpacks

Mt. Juliet Chiropractor Discusses Proper Child Backpacks Although children are smaller than adults, and their bodies are still growing and developing, parents tend to weigh them down with backpacks that are far too heavy and unbalanced. Lower back pain is the most common health issue suffered by Americans and in many cases, it all starts…

Mt. Juliet Chiropractors May Help Scoliosis

Mt. Juliet Chiropractors May Help Scoliosis

Mt. Juliet Chiropractors May Help Scoliosis Among common back conditions, scoliosis is one that has the potential to cause a great deal of discomfort and immobility. Between 5 million and 7 million people in the United States are affected by scoliosis. Mt. Juliet chiropractors have the ability to provide relief to many scoliosis patients, making…

Chiropractic Mt. Juliet TN Childhood Development

4 Tips To Improve Your Mindset

4 Tips To Improve Your Mindset As social beings, it has become increasingly difficult to adapt to our current environmental stressors. We are in the season of warm weather coming our way and people are itching to get out and about. Mental health is key for overall wellness and couldn’t be more important than now.…

Chiropractic Mt. Juliet TN Flu Shot

Be Smart About Your Goals

Be Smart About Your Goals Did you make New Year’s resolutions? Many people do! One of the most common resolutions people make year after year is for better health. Better health is a great goal and if it is one of the resolutions you set for yourself, we want to encourage you. Especially if you…